I use culturally sensitive, evidence‑based approaches to support meaningful progress and empower clients with skills they can use in their everyday lives. Treatment is divided into 4 phases: exploration (what's going on in my life that's so hard and how did it start?), discovery (what continues to keep me stuck?), resolution (how do I resolve this issue?), and maintenance (how do I maintain the progress I've made?); each phase will vary in length and focus. All therapy sessions are provided virtually across Hawai'i, with in-person option in the future.